Meet your coach
Expert strength, conditioning, and men's health coaching for those who are serious about performance, results, and long-term progress.
Peter has spent over 10 years working with men at every level — from complete beginners to competitive athletes — helping them build real strength, improve performance, and take control of their health for the long term.
His approach combines evidence-based strength and conditioning principles with genuine accountability and personalised programming. No cookie-cutter plans, no filler sessions — just smart, progressive training that gets results.
Peter specialises in helping men who are serious about making a change — whether that's building muscle, losing fat, improving athletic performance, or simply feeling stronger and more confident in everyday life.
Every program is built around you — your goals, your body, your schedule. Not sure which is right? Book a free call and we'll figure it out together.
Fully bespoke in-person sessions built around your goals, fitness level, and lifestyle. Progressive, purposeful programming that delivers real results.
Performance-focused programming that builds real, functional strength and athletic capacity. Designed for men who want to train hard and see measurable progress.
Live 1-on-1 coaching sessions via FaceTime or Google Meet — the same expert guidance as in-person training, from the comfort of your own home or gym.
Practical, sustainable nutrition advice integrated with your training. No fad diets — just smart, evidence-based guidance that fits your life and delivers long-term results.
"Peter's approach is different to any coach I've worked with before. He genuinely cares about your progress and pushes you in the right way. I've made more gains in 3 months than I did in the previous year on my own."
"I came to Peter wanting to get stronger. What I got was a complete overhaul of how I train, eat, and recover. The results speak for themselves — I'm the strongest I've ever been."
"The online coaching works better than I expected. Peter keeps you accountable and the programming is spot on. I train from my garage and still feel like I have a world-class coach in my corner."