Men & Women's Specialised Health Coaching

Build.
Perform.
Excel.

Strength programming, accountability, and expert coaching for men and women who want to take their fitness to the next level.

Peter and Bernardita
One Brand — Two Specialists
For Men
Men's
Coaching
01
1-to-1 Personal Training
Bespoke training programmes built around your goals, schedule, and current fitness level.
02
Strength & Conditioning
Performance-focused programming that builds real, functional strength and athletic capacity.
03
Online Health Coaching
Remote coaching with full accountability — training plans, nutrition guidance, and weekly check-ins.
04
Nutrition & Lifestyle
Practical, sustainable nutrition advice integrated with your training for long-term results.
Train with Peter →
For Women
Women's
Training
01
1-to-1 Personal Training
Tailored sessions that honour your body, your goals, and where you are in your journey.
02
Hypopressive Therapy
Low-pressure breathing techniques to restore core and pelvic floor function from the inside out.
03
Postnatal Recovery
Specialist support for returning to movement safely and confidently after birth.
04
Online Coaching
Flexible remote programmes with expert guidance, adapted to fit your life and your schedule.
Train with Bernardita →
Who We Are
Two Coaches.
One Mission.

Next Level BP is a specialist coaching brand founded by Peter and Bernardita — two coaches with a combined passion for evidence-based training, individual results, and genuine care for their clients.

"We don't do generic. Every programme is built around the person in front of us."

Peter specialises in strength, performance, and men's health coaching. Bernardita brings expertise in women's health, hypopressive therapy, and postnatal recovery. Together, they offer a complete approach to health and fitness for every stage of life.

100+
Clients Transformed
20+
Years Combined Experience
2
Specialist Coaches
100%
Personalised Programmes
Get Started

Ready for
Next Level?

Book a free consultation with one of our coaches and take the first step towards real, lasting change.

Men's Coaching → Women's Training →